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If you're looking to sell or buy a home in the Essex Connecticut area

If you're interested in real estate in Essex, Centerbrook, Ivoryton, Deep River, Chester, Lyme, Old Saybrook or Westbrook Connecticut, click here to speak to an Essex Village Realtor

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Acne: Considerations for darker skin

People with darker skin face particular challenges from acne. The release of melanin from skin inflammation can cause scarring or dark spots that can last for months or longer, and this is more likely to occur in people with darker skin. Treatment can help improve or prevent these conditions. The post Acne: Considerations for darker skin appeared first on Harvard Health Blog . ...

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5 unusual headaches: Signs to watch for and what to do

Some types of headaches are easily recognizable, while others are less common, and if one occurs the symptoms can be puzzling or even frightening. When unusual or frequent headache occurs, take note of the symptoms so that you can describe them accurately to your doctor. The post 5 unusual headaches: Signs to watch for and what to do appeared first on Harvard Health Blog . ...

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Is crying good for you?

Crying is a natural response to a range of emotions, but is it good for your health Crying is an important safety valve: it acts as a safety valve for our emotions, and emotional tears flush stress hormones and other toxins out of our systems. The post Is crying good for you appeared first on Harvard Health Blog . ...

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New school guidelines around COVID-19: What parents need to know

After nearly a year of the pandemic, parents want their children to go back to school, but no one wants students or teachers to get sick with COVID-19. The Centers for Disease Control and Prevention has released new guidelines for how schools can accomplish in-person learning safely. The post New school guidelines around COVID-19: What parents need to know appeared first on Harvard Health Blog . ...

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Grandparents and vaccines: Now what?

Grandparents tired of pandemic video calls are eager to hug grandchildren, and as seniors receive COVID-19 vaccinations, many want to know what their vaccination status means with regard to family and friends. Here are responses to some common questions. The post Grandparents and vaccines: Now what appeared first on Harvard Health Blog . ...

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Seeking solace, finding resilience in a pandemic

Over the past year, so many of us have experienced various forms of trauma, and reported mental health symptoms have increased dramatically. But at the same time, people have shown resilience and found small moments of solace, relief, and even joy in lifes simple pleasures -- and these moments help. The post Seeking solace, finding resilience in a pandemic appeared first on Harvard Health Blog . ...

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Lowering cholesterol protects your heart and brain, regardless of your age

Studies have consistently shown that lowering LDL cholesterol reduces the risk of cardiovascular events and death. But do older adults -- even those with existing cardiovascular disease -- get the same benefits from lowering cholesterol, and do they face any additional risks from taking cholesterol-lowering medication An analysis of data from previous studies reached some favorable conclusions. The post Lowering cholesterol protects your heart and brain, regardless of your age appeared first...

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